Are you struggling with a child who is out of control? Hug therapy might be just what you both need! Check out the story of how it works.
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Children want to be understood. But understanding your neurodivergent child isn't easy. Let's talk about how to understand them better.
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My dentist insists that if I just floss for 21 days straight, I'll form a new habit and do it every day. She's wrong. Here's why.
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Left-Right Confusion is when you have trouble telling your left from your right and it is pretty common. But there are some tricks to dealing with it.
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Do you have a child who won’t do their work? Who complains everything is harder than you know it is? Do you have a child that is making you crazy because they won’t just do their school work? Today’s post is for you.
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Microcleaning, doing tiny manageable cleaning tasks is a great way to get a cleaner home without loosing your mind.
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As an adult with ADHD, I need to figure out ways to manage my own schedule. My latest trick is the simple timer on my phone. Here's how I use it.
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Metacognition is an important part of Executive Function. And it is a skill that can be strengthened and worked on just like any other.
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Using coffee instead of medication helps some people with ADHD focus and get more done! Why does this work and should you try it? Learn more!
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