Self Care for Mama

With Mother’s Day coming up this weekend, I want to take a moment today to talk about self-care as a mom. I don’t mean spa days or girls weekends. Or that half an hour you take once a week to watch something on HBO. I mean real life, every day, not losing your mind.

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Time-Out is for Toys

In my child psychology class in college, I was taught the value of time-outs for children.  It was supposed to teach the child control and discipline, resulting in a well-behaved child. But they never seemed to deliver the promised results. Until I stumbled upon a new way to use time-outs.

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